I have always been an educator, but life taught me the toughest lessons and eventually the unlearning that occurred empowered me to speak up. And it all stems from the beliefs that developed at a young age.
No one needs more judgement or shame. We often put ourselves through that enough.
From my heart to yours with the courage of vulnerability.
“Subject is closed. I don’t want to talk about it.” This was the line I heard over and over that had kept me silent. Silence is not always golden. To speak publicly about the thought life of anorexia and the journey to prison that this took me on, was never something I believed I could do. To receive standing ovations bought more healing.