BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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22

May'19

Get out of Jail – Move On

In Greek tradition, yesterday was my name day. Eleni. When I had my first business cards printed about four years …

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08

Mar'19

Bodybuilding and Eating Disorders

As a sport where men and women are judged on body shape, size, muscularity, leanness and conditioning, bodybuilding competition requires …

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02

Dec'18

It’s an Inside Job – What is your blindfold?

How dependant have we become on our ‘devices’? The world wide web has enabled us to be outside our immediate …

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19

Oct'18

Deception before the Scale – Thoughts Behind the Number

It starts with a thought. Just one thought. For French woman Isabel Caro that thought was ‘ I weigh more …

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12

Aug'18

Eating Disorders and Implications for the Fitness Industry

I had the honour of presenting a 90min lecture at Filex 2017 on “Identifying and Managing Clients with Eating Disorders …

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12

Aug'18

Perfectionism and Eating Disorders

Perfectionism in psychology is defined as a personality trait in which a person strives for ‘flawlessness’. This striving is accompanied by …

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12

Aug'18

Shame, Self-worth and Promiscuity

How many times have you found yourself in a cycle of doing things to make you feel better because you …

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01

Aug'18

Behind the Smile October 12, 2018 Sponsorship Opportunities

Click link to view: Behind the Smile Sponsorship Opportunities 2018

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