Physical Activity, Isolation and Mental Health
We have heard it and research proves that physical activity can improve both physical and mental health. It is easy …
Read More
Isolation, Time and YOU
What do you fill your days in isolation? Time is a weird concept. When you have an established routine of …
Read MoreSecond Chances Fundraiser
The term ‘everybody deserves a second chance’, in reality, often does not apply to people affected by the criminal justice …
Read More
No Frills Twins – Behind the Smile 2019
Arna and Vanessa have a unique talent for telling stories of issues that are important to be heard. It was …
Read More
Kathy Kelly – Behind the Smile 2019
Kathy and Ralph Kelly have experienced tragedy that no parents should suffer. Tragedy struck the Kelly household when in July …
Read More
Behind the Smile 2019
It was a powerful evening with stories of lived experience of addiction, suicide and relationships. The flowers were chosen with …
Read More
Get out of Jail – Move On
In Greek tradition, yesterday was my name day. Eleni. When I had my first business cards printed about four years …
Read More
Bodybuilding and Eating Disorders
As a sport where men and women are judged on body shape, size, muscularity, leanness and conditioning, bodybuilding competition requires …
Read More
It’s an Inside Job – What is your blindfold?
How dependant have we become on our ‘devices’? The world wide web has enabled us to be outside our immediate …
Read More
Deception before the Scale – Thoughts Behind the Number
It starts with a thought. Just one thought. For French woman Isabel Caro that thought was ‘ I weigh more …
Read More