BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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Isolation

19

Jun'20

Strong Healthy Women Interview

Quite stoked to be featured in #StrongHealthyWomen this month! This pretty much sums up why I do what I do …

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13

Jun'20

Peace in the Midst of Messy Imperfection

Fix it! Change it! I don’t like the way this is making me feel!   How many times over and …

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18

Apr'20

Physical Activity, Isolation and Mental Health

We have heard it and research proves that physical activity can improve both physical and mental health. It is easy …

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03

Apr'20

Isolation, Time and YOU

What do you fill your days in isolation? Time is a weird concept. When you have an established routine of …

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