BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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Eating Disorder

17

Oct'19

Rehabilitation needs to be Recognised.

Within the space of 6 months this year, more than 5 years post release from prison, I have been discriminated …

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15

Jul'19

Recovery talk at BodyMatters Australasia

I believe that eating disorders are misrepresented as merely ‘body image’ issues. They are complicated and cause many medical complications …

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08

Mar'19

Bodybuilding and Eating Disorders

As a sport where men and women are judged on body shape, size, muscularity, leanness and conditioning, bodybuilding competition requires …

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02

Dec'18

It’s an Inside Job – What is your blindfold?

How dependant have we become on our ‘devices’? The world wide web has enabled us to be outside our immediate …

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19

Oct'18

Deception before the Scale – Thoughts Behind the Number

It starts with a thought. Just one thought. For French woman Isabel Caro that thought was ‘ I weigh more …

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12

Aug'18

Eating Disorders and Implications for the Fitness Industry

I had the honour of presenting a 90min lecture at Filex 2017 on “Identifying and Managing Clients with Eating Disorders …

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12

Aug'18

Perfectionism and Eating Disorders

Perfectionism in psychology is defined as a personality trait in which a person strives for ‘flawlessness’. This striving is accompanied by …

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12

Aug'18

Shame, Self-worth and Promiscuity

How many times have you found yourself in a cycle of doing things to make you feel better because you …

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11

Aug'18

Flexible Dieting and Eating Disorders

Recovery from an eating disorder or disordered eating involves so much more than just addressing diet. They are such complex …

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24

Jul'18

Recovery: The Heart of the Matter

If I could sum up what recovery from an eating disorder or any other kind of addictive behaviour looks like …

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