BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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Eating Disorder

19

Jun'20

Strong Healthy Women Interview

Quite stoked to be featured in #StrongHealthyWomen this month! This pretty much sums up why I do what I do …

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23

May'20

Fitness First Webinar: Training More than the Body

My experience in the fitness industry has been a major part of my personal mental health plan. To be involved …

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18

Apr'20

Physical Activity, Isolation and Mental Health

We have heard it and research proves that physical activity can improve both physical and mental health. It is easy …

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17

Oct'19

Rehabilitation needs to be Recognised.

Within the space of 6 months this year, more than 5 years post release from prison, I have been discriminated …

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15

Jul'19

Recovery talk at BodyMatters Australasia

I believe that eating disorders are misrepresented as merely ‘body image’ issues. They are complicated and cause many medical complications …

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08

Mar'19

Bodybuilding and Eating Disorders

As a sport where men and women are judged on body shape, size, muscularity, leanness and conditioning, bodybuilding competition requires …

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02

Dec'18

It’s an Inside Job – What is your blindfold?

How dependant have we become on our ‘devices’? The world wide web has enabled us to be outside our immediate …

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19

Oct'18

Deception before the Scale – Thoughts Behind the Number

It starts with a thought. Just one thought. For French woman Isabel Caro that thought was ‘ I weigh more …

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12

Aug'18

Eating Disorders and Implications for the Fitness Industry

I had the honour of presenting a 90min lecture at Filex 2017 on “Identifying and Managing Clients with Eating Disorders …

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