BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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Body Image

19

Oct'18

Deception before the Scale – Thoughts Behind the Number

It starts with a thought. Just one thought. For French woman Isabel Caro that thought was ‘ I weigh more …

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12

Aug'18

Eating Disorders and Implications for the Fitness Industry

I had the honour of presenting a 90min lecture at Filex 2017 on “Identifying and Managing Clients with Eating Disorders …

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12

Aug'18

Perfectionism and Eating Disorders

Perfectionism in psychology is defined as a personality trait in which a person strives for ‘flawlessness’. This striving is accompanied by …

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11

Aug'18

Flexible Dieting and Eating Disorders

Recovery from an eating disorder or disordered eating involves so much more than just addressing diet. They are such complex …

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24

Jul'18

What is Muscle Dysmorphia?

Muscle Dysmorphia (MD) is classified as an obsessive-compulsive, body image disturbance disorder that involves excessive exercise as the primary focus …

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24

Jul'18

Crossing the Line from Healthy to Unhealthy Eating and Exercise Behaviours

The benefits of physical activity and healthy eating behaviours for physical and mental health are well documented. The Department of Health has …

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24

Jul'18

The Complexity of an Eating Disorder

“Just eat! I don’t understand how you can not like food!” I heard this comment often during my battle with …

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12

Dec'17

EATING DISORDERS NOT ALWAYS A ‘BODY IMAGE’ ISSUE

Ok, I have to start this conversation. I understand that in this image saturated world that some people feel pressure …

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BRAZENGROWTH

BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues. BrazenGrowth seeks to inspire people to face and overcome challenges boldly and unashamedly.
ED HOPE SUPPORTLINE

The Butterfly Foundation offers telephone and email support for those with eating disorders and their family and friends. This confidential and supportive counselling service is available on 1800 ED HOPE (1800 33 4673) or at support@thebutterflyfoundation.org.au
INSIDE OUT INSTITUTE FOR EATING DISORDERS

For resources and a list of eating disorder coordinators for health care, please visit Centre for Eating and Dieting Disorders website at: https://insideoutinstitute.org.au//
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