BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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Addictive behaviours

19

Jun'20

Strong Healthy Women Interview

Quite stoked to be featured in #StrongHealthyWomen this month! This pretty much sums up why I do what I do …

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13

Jun'20

Peace in the Midst of Messy Imperfection

Fix it! Change it! I don’t like the way this is making me feel!   How many times over and …

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23

May'20

Fitness First Webinar: Training More than the Body

My experience in the fitness industry has been a major part of my personal mental health plan. To be involved …

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18

Apr'20

Physical Activity, Isolation and Mental Health

We have heard it and research proves that physical activity can improve both physical and mental health. It is easy …

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31

Mar'20

Isolation Lessons Learned in a Prison Cell

Who would have thought that I could share some tips for isolation that I learned out of lived experience of …

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24

Oct'19

Andrew House – Behind the Smile 2019

What an inspiration Andrew House is! This man’s life is an example that recovery is possible and that rehabilitation is …

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17

Oct'19

Rehabilitation needs to be Recognised.

Within the space of 6 months this year, more than 5 years post release from prison, I have been discriminated …

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15

Jul'19

Recovery talk at BodyMatters Australasia

I believe that eating disorders are misrepresented as merely ‘body image’ issues. They are complicated and cause many medical complications …

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02

Dec'18

It’s an Inside Job – What is your blindfold?

How dependant have we become on our ‘devices’? The world wide web has enabled us to be outside our immediate …

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