BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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Brazen Growth

just don't go through it - grow through it!

18

Feb'18

EATING DISORDERS AMONGST ATHLETES

A well-nourished body and rest are needed to develop the strength and endurance needed to perform at an optimum level. …

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17

Feb'18

PODCAST WITH AUSTRALIAN FITNESS NETWORK- EATING DISORDERS IN THE FITNESS INDUSTRY

Eating disorders and the fitness industry, with Eleni Psillakis https://player.fm/series/the-fitness-industry-podcast/eating-disorders-and-the-fitness-industry-with-eleni-psillakis

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04

Feb'18

LETTER TO MY 15 YEAR OLD SELF

mage Courtesy of Photographer Belinda Mason, Blur Projects – One Life Exhibition http://blurprojectsonelife.com.au   Dear 15 year old me, One …

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12

Dec'17

EATING DISORDERS NOT ALWAYS A ‘BODY IMAGE’ ISSUE

Ok, I have to start this conversation. I understand that in this image saturated world that some people feel pressure …

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31

Oct'17

EXERCISE AND EATING DISORDERS

The benefits of physical activity for mental health are well researched. But at what point does exercise become excessive, to …

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