WAYS TO HELP PREVENT EATING DISORDERS
Prevention is better than cure – that is what we often hear for many chronic physical illnesses. However, there are …
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EATING DISORDERS AMONGST ATHLETES
A well-nourished body and rest are needed to develop the strength and endurance needed to perform at an optimum level. …
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PODCAST WITH AUSTRALIAN FITNESS NETWORK- EATING DISORDERS IN THE FITNESS INDUSTRY
Eating disorders and the fitness industry, with Eleni Psillakis https://player.fm/series/the-fitness-industry-podcast/eating-disorders-and-the-fitness-industry-with-eleni-psillakis
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LETTER TO MY 15 YEAR OLD SELF
mage Courtesy of Photographer Belinda Mason, Blur Projects – One Life Exhibition http://blurprojectsonelife.com.au Dear 15 year old me, One …
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EATING DISORDERS NOT ALWAYS A ‘BODY IMAGE’ ISSUE
Ok, I have to start this conversation. I understand that in this image saturated world that some people feel pressure …
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EXERCISE AND EATING DISORDERS
The benefits of physical activity for mental health are well researched. But at what point does exercise become excessive, to …
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