BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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Brazen Growth

just don't go through it - grow through it!

19

Oct'18

Deception before the Scale – Thoughts Behind the Number

It starts with a thought. Just one thought. For French woman Isabel Caro that thought was ‘ I weigh more …

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13

Aug'18

Kerrie Speaks … on the devastating loss of her two sons to suicide.

Kerrie’s story clearly shows why Australians for Mental Health are lobbying for better mental health care services and treatment. This …

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12

Aug'18

Eating Disorders and Implications for the Fitness Industry

I had the honour of presenting a 90min lecture at Filex 2017 on “Identifying and Managing Clients with Eating Disorders …

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12

Aug'18

Perfectionism and Eating Disorders

Perfectionism in psychology is defined as a personality trait in which a person strives for ‘flawlessness’. This striving is accompanied by …

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12

Aug'18

Shame, Self-worth and Promiscuity

How many times have you found yourself in a cycle of doing things to make you feel better because you …

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11

Aug'18

Flexible Dieting and Eating Disorders

Recovery from an eating disorder or disordered eating involves so much more than just addressing diet. They are such complex …

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09

Aug'18

Professor Patrick McGorry Speaks about the Need to Mend our Broken System

You may need to use headphones to hear this clearly and I apologise as I just used my phone to …

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01

Aug'18

Behind the Smile October 12, 2018 Sponsorship Opportunities

Click link to view: Behind the Smile Sponsorship Opportunities 2018

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24

Jul'18

Recovery: The Heart of the Matter

If I could sum up what recovery from an eating disorder or any other kind of addictive behaviour looks like …

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24

Jul'18

What is Muscle Dysmorphia?

Muscle Dysmorphia (MD) is classified as an obsessive-compulsive, body image disturbance disorder that involves excessive exercise as the primary focus …

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