Get out of Jail – Move On
In Greek tradition, yesterday was my name day. Eleni. When I had my first business cards printed about four years …Read More
Eleni PsillakisMay 22, 2019 
Bodybuilding and Eating Disorders
As a sport where men and women are judged on body shape, size, muscularity, leanness and conditioning, bodybuilding competition requires …Read More
Eleni PsillakisMarch 8, 2019 
It’s an Inside Job – What is your blindfold?
How dependant have we become on our ‘devices’? The world wide web has enabled us to be outside our immediate …Read More
Eleni PsillakisDecember 2, 2018 
Deception before the Scale – Thoughts Behind the Number
It starts with a thought. Just one thought. For French woman Isabel Caro that thought was ‘ I weigh more …Read More
Eleni PsillakisOctober 19, 2018 Kerrie Speaks … on the devastating loss of her two sons to suicide.
Kerrie’s story clearly shows why Australians for Mental Health are lobbying for better mental health care services and treatment. This …Read More
Eleni PsillakisAugust 13, 2018 
Eating Disorders and Implications for the Fitness Industry
I had the honour of presenting a 90min lecture at Filex 2017 on “Identifying and Managing Clients with Eating Disorders …Read More
Eleni PsillakisAugust 12, 2018 
Perfectionism and Eating Disorders
Perfectionism in psychology is defined as a personality trait in which a person strives for ‘flawlessness’. This striving is accompanied by …Read More
Eleni PsillakisAugust 12, 2018 
Shame, Self-worth and Promiscuity
How many times have you found yourself in a cycle of doing things to make you feel better because you …Read More
Eleni PsillakisAugust 12, 2018 
Flexible Dieting and Eating Disorders
Recovery from an eating disorder or disordered eating involves so much more than just addressing diet. They are such complex …Read More
Eleni PsillakisAugust 11, 2018 Professor Patrick McGorry Speaks about the Need to Mend our Broken System
You may need to use headphones to hear this clearly and I apologise as I just used my phone to …Read More
Eleni PsillakisAugust 9, 2018 