BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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PODCAST – THE EATING DISORDER LIE

Mar 31,18

I am very excited to be a featured guest on the game changing podcast The WOW Collective hosted by Nardia …

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TO SEE THE INVISIBLE – THE LIE OF AN EATING DISORDER

Mar 4,18

It sounds so cliché, but we all want to be loved and accepted for who we are. Who we are …

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WAYS TO HELP PREVENT EATING DISORDERS

Feb 18,18

Prevention is better than cure – that is what we often hear for many chronic physical illnesses. However, there are …

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EATING DISORDERS AMONGST ATHLETES

Feb 18,18

A well-nourished body and rest are needed to develop the strength and endurance needed to perform at an optimum level. …

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PODCAST WITH AUSTRALIAN FITNESS NETWORK- EATING DISORDERS IN THE FITNESS INDUSTRY

Feb 17,18

Eating disorders and the fitness industry, with Eleni Psillakis https://player.fm/series/the-fitness-industry-podcast/eating-disorders-and-the-fitness-industry-with-eleni-psillakis

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LETTER TO MY 15 YEAR OLD SELF

Feb 4,18

mage Courtesy of Photographer Belinda Mason, Blur Projects – One Life Exhibition http://blurprojectsonelife.com.au   Dear 15 year old me, One …

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EATING DISORDERS NOT ALWAYS A ‘BODY IMAGE’ ISSUE

Dec 12,17

Ok, I have to start this conversation. I understand that in this image saturated world that some people feel pressure …

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EXERCISE AND EATING DISORDERS

Oct 31,17

The benefits of physical activity for mental health are well researched. But at what point does exercise become excessive, to …

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