Get out of Jail – Move On
May 22,19
In Greek tradition, yesterday was my name day. Eleni. When I had my first business cards printed about four years …
Read MoreBodybuilding and Eating Disorders
Mar 8,19
As a sport where men and women are judged on body shape, size, muscularity, leanness and conditioning, bodybuilding competition requires …
Read MoreIt’s an Inside Job – What is your blindfold?
Dec 2,18
How dependant have we become on our ‘devices’? The world wide web has enabled us to be outside our immediate …
Read MoreDeception before the Scale – Thoughts Behind the Number
Oct 19,18
It starts with a thought. Just one thought. For French woman Isabel Caro that thought was ‘ I weigh more …
Read MoreKerrie Speaks … on the devastating loss of her two sons to suicide.
Aug 13,18Kerrie’s story clearly shows why Australians for Mental Health are lobbying for better mental health care services and treatment. This …
Read MoreEating Disorders and Implications for the Fitness Industry
Aug 12,18
I had the honour of presenting a 90min lecture at Filex 2017 on “Identifying and Managing Clients with Eating Disorders …
Read MorePerfectionism and Eating Disorders
Aug 12,18
Perfectionism in psychology is defined as a personality trait in which a person strives for ‘flawlessness’. This striving is accompanied by …
Read MoreShame, Self-worth and Promiscuity
Aug 12,18
How many times have you found yourself in a cycle of doing things to make you feel better because you …
Read MoreFlexible Dieting and Eating Disorders
Aug 11,18
Recovery from an eating disorder or disordered eating involves so much more than just addressing diet. They are such complex …
Read MoreProfessor Patrick McGorry Speaks about the Need to Mend our Broken System
Aug 9,18You may need to use headphones to hear this clearly and I apologise as I just used my phone to …
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