Kerrie Speaks … on the devastating loss of her two sons to suicide.
Aug 13,18Kerrie’s story clearly shows why Australians for Mental Health are lobbying for better mental health care services and treatment. This …
Read MoreEating Disorders and Implications for the Fitness Industry
Aug 12,18
I had the honour of presenting a 90min lecture at Filex 2017 on “Identifying and Managing Clients with Eating Disorders …
Read MorePerfectionism and Eating Disorders
Aug 12,18
Perfectionism in psychology is defined as a personality trait in which a person strives for ‘flawlessness’. This striving is accompanied by …
Read MoreShame, Self-worth and Promiscuity
Aug 12,18
How many times have you found yourself in a cycle of doing things to make you feel better because you …
Read MoreFlexible Dieting and Eating Disorders
Aug 11,18
Recovery from an eating disorder or disordered eating involves so much more than just addressing diet. They are such complex …
Read MoreProfessor Patrick McGorry Speaks about the Need to Mend our Broken System
Aug 9,18You may need to use headphones to hear this clearly and I apologise as I just used my phone to …
Read MoreBehind the Smile October 12, 2018 Sponsorship Opportunities
Aug 1,18
Click link to view: Behind the Smile Sponsorship Opportunities 2018
Read MoreRecovery: The Heart of the Matter
Jul 24,18
If I could sum up what recovery from an eating disorder or any other kind of addictive behaviour looks like …
Read MoreWhat is Muscle Dysmorphia?
Jul 24,18
Muscle Dysmorphia (MD) is classified as an obsessive-compulsive, body image disturbance disorder that involves excessive exercise as the primary focus …
Read MoreCrossing the Line from Healthy to Unhealthy Eating and Exercise Behaviours
Jul 24,18
The benefits of physical activity and healthy eating behaviours for physical and mental health are well documented. The Department of Health has …
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