BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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Behind the Smile 2019

It was a powerful evening with stories of lived experience of addiction, suicide and relationships. The flowers were chosen with …

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Rehabilitation needs to be Recognised.

Within the space of 6 months this year, more than 5 years post release from prison, I have been discriminated …

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Recovery talk at BodyMatters Australasia

I believe that eating disorders are misrepresented as merely ‘body image’ issues. They are complicated and cause many medical complications …

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Get out of Jail – Move On

In Greek tradition, yesterday was my name day. Eleni. When I had my first business cards printed about four years …

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Bodybuilding and Eating Disorders

As a sport where men and women are judged on body shape, size, muscularity, leanness and conditioning, bodybuilding competition requires …

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It’s an Inside Job – What is your blindfold?

How dependant have we become on our ‘devices’? The world wide web has enabled us to be outside our immediate …

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Deception before the Scale – Thoughts Behind the Number

It starts with a thought. Just one thought. For French woman Isabel Caro that thought was ‘ I weigh more …

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Kerrie Speaks … on the devastating loss of her two sons to suicide.

Kerrie’s story clearly shows why Australians for Mental Health are lobbying for better mental health care services and treatment. This …

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Eating Disorders and Implications for the Fitness Industry

I had the honour of presenting a 90min lecture at Filex 2017 on “Identifying and Managing Clients with Eating Disorders …

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Perfectionism and Eating Disorders

Perfectionism in psychology is defined as a personality trait in which a person strives for ‘flawlessness’. This striving is accompanied by …

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