BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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It’s an Inside Job – What is your blindfold?

How dependant have we become on our ‘devices’? The world wide web has enabled us to be outside our immediate …

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Deception before the Scale – Thoughts Behind the Number

It starts with a thought. Just one thought. For French woman Isabel Caro that thought was ‘ I weigh more …

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Kerrie Speaks … on the devastating loss of her two sons to suicide.

Kerrie’s story clearly shows why Australians for Mental Health are lobbying for better mental health care services and treatment. This …

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Eating Disorders and Implications for the Fitness Industry

I had the honour of presenting a 90min lecture at Filex 2017 on “Identifying and Managing Clients with Eating Disorders …

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Perfectionism and Eating Disorders

Perfectionism in psychology is defined as a personality trait in which a person strives for ‘flawlessness’. This striving is accompanied by …

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Shame, Self-worth and Promiscuity

How many times have you found yourself in a cycle of doing things to make you feel better because you …

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Flexible Dieting and Eating Disorders

Recovery from an eating disorder or disordered eating involves so much more than just addressing diet. They are such complex …

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Professor Patrick McGorry Speaks about the Need to Mend our Broken System

You may need to use headphones to hear this clearly and I apologise as I just used my phone to …

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Behind the Smile October 12, 2018 Sponsorship Opportunities

Click link to view: Behind the Smile Sponsorship Opportunities 2018

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Recovery: The Heart of the Matter

If I could sum up what recovery from an eating disorder or any other kind of addictive behaviour looks like …

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BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues. BrazenGrowth seeks to inspire people to face and overcome challenges boldly and unashamedly.

The Butterfly Foundation offers telephone and email support for those with eating disorders and their family and friends. This confidential and supportive counselling service is available on 1800 ED HOPE (1800 33 4673) or at

For resources and a list of eating disorder coordinators for health care, please visit Centre for Eating and Dieting Disorders website at:
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