BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues.

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  • Choose Your Answer Below :

  • My thoughts and feelings towards food
    This questionnaire is called the DEAS (Disordered Eating Attitude Scale) and will help to
    assess your attitude towards eating. You will be reassessed at the end to see if […]

  • When we have low self esteem, it is easy to forget about positive qualities that we have. If our self
    worth has been tied up in strict rule keeping of rigid food and exercise behaviours, chances are […]

  • Mindfulness involves bringing to your attention, all that is happening in the present moment. For
    someone -that is suffering anxiety, depression and uses unhealthy diet and exercise behaviours to cope
    with […]

  • When it comes to health and wellbeing, stress should not be overlooked. Stress has an impact on your
    health and your mood.

    Stress arises when we are faced with a situation where you feel you are unable to […]

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BRAZENGROWTH

BrazenGrowth exists to educate and encourage people to break the stigma on mental health issues. BrazenGrowth seeks to inspire people to face and overcome challenges boldly and unashamedly.
ED HOPE SUPPORTLINE

The Butterfly Foundation offers telephone and email support for those with eating disorders and their family and friends. This confidential and supportive counselling service is available on 1800 ED HOPE (1800 33 4673) or at support@thebutterflyfoundation.org.au
INSIDE OUT INSTITUTE FOR EATING DISORDERS

For resources and a list of eating disorder coordinators for health care, please visit Centre for Eating and Dieting Disorders website at: https://insideoutinstitute.org.au//
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